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The definitive guide on how to best use your power meter, both in training and racing. Co-authored by Hunter Allen, founder of CyclingPeaks Software and noted physiologist Andrew Coggan, Ph.D. This book is the perfect companion to WKO+. Buy Now direct from us to get a signed copy!
Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance by Richard Wharton. This e-book contains over 125 pages dedicated to understanding just how powerful you can become with a CompuTrainer as part of your program. The ultimate companion to ERG+, CRS+ and Real3D.

Screen Shots of WKO+

There are four main views within WKO+:

  1. Athlete Home
  2. Calendar
  3. Workout Journal
  4. Workout Graph

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Athlete Home Page. This is your Home page, where you can use the default charts that come with CyclingPeaks or create your own. This page will let show you how you are progressing over the last 28 days and help you to further assess your fitness level. Every time you open an athlete, this chart is created and updated.
Calendar: This is the view of your graphs, in calendar style. Here you can search for any text that you type in the 'Ride Goal' and 'Notes' section. Want to know when you did the XYZ race? Just type "xyz" in the find box and it finds it automatically!
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Workout Journal: This is the view that shows you "instant insight" in how this ride fits into your other rides. Again, highly configurable, and you can either use the default graphs or create your own!
Workout Graph: Here is your actual ride data, in graphical format. Here you can select areas of interest and highlight them, smooth the data, zoom the data, and analyze the finer details of your ride. You have all the tools available here to analyze your ride graphically
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